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personal transformation

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LISTEN TO THIS EPISODE ON SOUNDWISE Nature has seasons. Your body and energy system have cycles. They exist for a good reason. On your journey to fulfill your purpose on earth, there’re also cycles. I call them “dharma cycles”. The dharma cycle consists of three phases– transformation, transition, and service. Your job in each phase of the cycle is different. And when you’re aware of the phase you are in and align your actions with…

Hey guys, this is episode Eight of the True Voyage soundcast and today I want to talk about…delays. Have you had the feeling that going through life is like being stuck in traffic? You’re never going anywhere that you want to go fast enough and you wonder, well, when exactly is this going to happen? When am I going to finally reach my goals? Or is this ever going to happen at all? Sometimes life…

Most people think of happiness as the passive reward one gets for doing something right or getting one’s way. But happiness is in fact one of your fundamental responsibilities to the world. If you want to make a positive impact on this earth, then start with actively pursuing happiness–not as a byproduct of your other worldly or spiritual goals, but as a state of being that is your new default. In this video I talk…

(This is taken from a commencement speech I gave at Hack Reactor Remote cohort 23’s graduation.) Today I want to talk with you about how to find your authentic path in life. I believe we’re all born different. And each of us has our unique way to achieve prosperity and fulfillment. It’s a path unique to you. You can’t find it on Reddit, or Quora, or from your parents or from HR, despite all the wonderful…

Is “working on yourself” working for you? A reader who’s going through a tough period in her personal transformation asked for help. She felt “as if everything I’ve ever worked for internally and spiritually has been efforts for nothing at all”. Sound familiar? Then watch the video. In this video, I talk about–obviously–whether “working on yourself” is a useful pursuit. Hint: the answer is yes and no, because I’m excellent at dodging questions. I also talk about: why…

If you’re a highly empathic/sensitive person, you probably have an above-average amount of desire to help and heal others. Because you feel others’ pain so intensely (sometimes you’re more aware of someone’s pain than the person themselves), you make a mission of yours to uplift the world around you. However, such missions often end up in frustration. Because here’s the irony. The sensitivity that makes you a kind/compassionate person also makes you highly susceptible to…

If you’ve been through any major internal awakening/ transformation in your life, you would know that this is rarely a comfortable process, and oftentimes downright painful. I recently received a very articulate email from an amazing person who is experiencing such a transformation. In this video I’ll read you part of what she wrote, because I feel many of you who read my articles would be able to relate to her experience. I want you to know that if…