If you’ve been through any major internal awakening/ transformation in your life, you would know that this is rarely a comfortable process, and oftentimes downright painful.

I recently received a very articulate email from an amazing person who is experiencing such a transformation. In this video I’ll read you part of what she wrote, because I feel many of you who read my articles would be able to relate to her experience. I want you to know that if you’re going through or have gone through similar experiences, you are not crazy and you are not alone.

I’ll share with you some suggestions as to what to do and what NOT to do when you’re in the trough of awakening. When you’re in such a state, it’s easy to fall into two kinds of traps, what I call the “why me” trap and the “I’m special” trap. Know that they are merely the ego’s way to try to survive the awakening experience, which is meant to humble and neutralize the ego. So watch out for them!

I’ll also talk about what is the purpose of such internal transformation and why does it have to be so damn uncomfortable for many of us.

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