…That is, after spending $10,000 on supplements. Your nerve cells need to send information to one another. Neurotransmitters like serotonin are the delivery guys that make it happen. When Doordash has a labor shortage, nobody delivers your pizza. Same thing happens when your brain is short of neurotransmitters.…
Last year I had a painful surgery. Lost 5 lbs. Felt tired and depressed. I decided to overhaul my health, tried a wild amount of supplements. Some were probably dangerous 🤪☠️ But I feel happier & more energetic than ever. A list of what worked for me and…
On my last birthday, I made an intention to live to 120. No I’m really not kidding. I fully expect to make it happen. In fact, I’m undershooting there. Recent researches on ageing estimate the natural lifespan of humans to be 120-150 years old. That’s how many years…
Some smart people are really good at “critical thinking”. You bring an idea to them, they tell you 103 reasons why it wouldn’t work and all of them sound super legit. If you talk to someone like that for half an hour, you’d walk away feeling sheepish and…