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resilience

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The biological systems of all sentient beings are built to be stable systems that resist change.  In normal days this stability works extremely well. It makes sure that we spend the least amount of energy in carrying out repeatable tasks that are governed by ingrained neurological pathways. Things like brushing your teeth, eating, driving… Things you don’t spend any extra seconds to think about. Placing ourselves on such autopilots saves calories and benefits long-term survival…in…

If you want to achieve something that’s bigger than who you are right now, you need to be bigger than who you are right now. That seems pretty obvious, right? But few people actually manage to do that. And there’s a reason for it. In this video, I talk about the internal shift that will give you so much more courage, resilience and creativity in pursuing your dreams. It’s four simple words, yet infinitely powerful.…