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When people tell me about their experience of going through intense periods of inner transformation, it typically includes side effects like these: Overwhelm, depression, frustration, spaciness, lack of drive, lack of focus, chronic exhaustion, mood swings, trouble sleeping. There are many reasons why you may be experiencing some of these symptoms. But not all of these reasons are spiritual or mystical. In fact, there’s a very basic reason for these side effects that applies to…

Guilt, shame, and fear carry a bad rep in spiritual circles. They are “low vibration”, keeping you from your personal freedom, the villains. You should get rid of them as fast as you’re able… but should you? Every script that has ever been running your life served a constructive purpose, at least at the time when they were installed. In the name of advancing our conscious evolution, we sometimes forget that our old programming, however…